We Offer:
Dry Cupping Therapy in Ashburton, Devon
A Traditional Approach to Modern Muscular Aches
Dry cupping is an age-old therapy with roots in traditional Eastern medicine, now widely recognised for its effectiveness in relieving muscular tension, improving circulation, and supporting the body’s natural detoxification process.
At Wholesome Health Chiropractic & Well-being Centre, we offer dry cupping as a standalone therapy or as part of a tailored treatment plan, to help you feel lighter, looser, and more aligned — naturally.
Benefits of Dry Cupping
Dry cupping can offer a wide range of therapeutic benefits, including:
Relief from muscular tension and tightness
Reduced pain from chronic conditions
Such as back pain, neck tension, or headaches
Improved blood and lymph circulation
Support for sports recovery and injury prevention
Release of fascial restrictions and trigger points
Detoxification and stimulation of the immune system
This treatment is often described as a “reverse massage” — instead of applying pressure into the tissues, it lifts and loosens them from above.
What is Dry Cupping?
Dry cupping involves placing specially designed suction cups on the skin to create a vacuum effect. This gentle suction lifts the soft tissue, encouraging blood flow to the area and stimulating the body’s natural healing processes.
Unlike wet cupping, which involves incisions, dry cupping is non-invasive and works purely through negative pressure. It’s particularly effective for releasing muscular tightness, reducing inflammation, and enhancing movement and recovery.
Cupping may leave circular marks or discolouration (bruising) where the cups have been applied — this is completely normal and usually fades within a few days.
What Can I Expect During a Session?
Your therapist will begin with a consultation to understand your symptoms, health history, and goals for treatment. Cups will then be applied to specific areas — commonly the back, shoulders, hips, or thighs — and left in place for a short period, usually between 5–15 minutes.
Your sessions will include a combination of hands-on massage, static and gliding cupping, where the cups are gently moved across the skin to treat larger muscle groups or fascia.
Cupping can be combined with massage, chiropractic care, or soft tissue therapy for enhanced results.
Why Choose Wholesome Health?
Our practitioners are trained in the safe, skilled use of cupping therapy and are experienced in tailoring treatments to each individual. At Wholesome Health, your care is never rushed — we take the time to listen, understand, and support your body’s unique needs.
In our calm, professional space in Ashburton, you’ll feel both cared for and empowered.
Prices
1-hour Dry Cupping Massage – £65 (75-minutes)
(Appointments will automatically be booked as 75 minutes – 1 hour massage + 15 minutes extra to allow for preparing and cleaning cups)
Your first appointment will include a consultation and your first tailored massage.
Cupping can also be included as part of Chiropractic or Massage Therapy sessions — just let us know during booking.
Whether you’re managing muscular tension, looking to improve your recovery, or seeking a natural way to support your body, dry cupping could be the solution.
Dry Cupping FAQs
Here are some answer to common question we get asked…
Does cupping hurt?
Cupping isn’t typically painful, but you may feel a tight pulling or stretching sensation as the suction engages. Most people find it relaxing and describe a sense of tension “melting away.” If anything feels too intense, we will adjust immediately.
Will it leave marks?
Yes, it’s completely normal for cupping to leave circular red or purple marks, especially over tight or congested areas. These are similar to bruises yet are not painful — they’re a sign of increased circulation. They usually fade within a few days to a week.
Is cupping safe?
Yes, when performed by trained professionals. Cupping is safe and effective for most people. We always carry out a thorough consultation to make sure it’s suitable for you and to rule out any contraindications.
What conditions can cupping help with?
Dry cupping may help with:
Muscular pain and stiffness
Neck and shoulder tension
Lower back discomfort
Headaches and migraines
Sports recovery
Sciatica or hip pain
General stress and fatigue
If you’re uncertain whether it’s right for you, feel free to get in touch for personalised advice.
Book online form or call us
Can I combine cupping with other treatments?
Absolutely. Cupping works beautifully alongside chiropractic care, massage therapy, or soft tissue work. It can be used at the start of a session to release deeper tension or as a finishing technique to improve circulation and recovery.
Do I need to do anything after a cupping session?
We recommend drinking plenty of water, avoiding intense exercise for 24 hours, and keeping the cupped areas warm. You may feel relaxed or slightly tired after your session — this is a normal part of your body’s healing response.
Who shouldn’t have cupping?
Cupping may not be suitable if you:
Are pregnant (except in certain modified applications)
Have thin or fragile skin
Take blood-thinning medication
Have open wounds, skin infections, or severe eczema
Have certain heart or clotting conditions
We’ll always check thoroughly to ensure cupping is safe and appropriate for you.
