BACK PAIN TREATMENT

Suffering with back pain, or lower back pain?

Our chiropractors and Osteopaths are experts in treating all areas of back pain and are passionate about helping people like you, getting back to doing things you love. Get in touch to find out whether our practitioners could help you.

BOOK YOUR APPOINTMENT

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Cause of Back Pain

Back pain is one of the most common conditions that our practitioners sees and that affects around 80% of people at some point in their lives.

There are many reasons why back pain can start, including accidents, lifting injuries, or gradually getting worse from age-related changes of the spine. More commonly, and due to modern lifestyles, we’re seeing an increase of this problem.

What we can do to help

Whilst episodes of back pain may come and go, recent research is suggesting that our bodies may struggle to mend the root cause of problems unless properly addressed.

Through a thorough consultation and examination, our experienced chiropractors and osteopaths provide a holistic approach to care, considering all factors of your lifestyle and offer treatment to target the root cause of your back pain.

Our holistic approach means that we will consider all factors of your lifestyle, and offer personalised treatment designed to get you feeling your best and keeping you that way.

    
 
 
         
   Sue Parry 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
        
   Woody Woody 
 
 
 
 Trustindex verifies that the original source of the review is Google. Fantastic therapists! Very professional combined with kind and sweet and lovely.
  
 
        
   Lian Earley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I cannot speak highly enough of Steph and the team at Wholesome Health Chiropractic. I've undergone a short course of treatment and  am missing the weekly appointments now I'm at maintenance stage! From the friendly receptionists ready with a cup of tea ( and biscuits & chocolates) in a cosy waiting room, to the treatment , everyone is welcoming and proffessional in an unstuffy way. Steph's chiropractic skill is knowledgeable, quick and efficient , with a flexible, client centred approach. But it is her broader knowledge of health and depth as a person that has made my treatments multi-layered. Our conversations have been enjoyable and thought provoking and I can say that not just my pain has been dealt with but other aspects of life have been enhanced. I've felt very taken care of in ways I didn't expect. This truly is a holistic practice and I wish them well deserved success. For anyone that has identified the need for life coaching/therapy or art & creativity sessions please see my leaflets in reception or ask for my contact number, Warmly, Liana.
  
 
        
   Katherine Downs 
 
 
 
 Trustindex verifies that the original source of the review is Google. Excellent, great service, friendly people and very effective treatments. Both myself and my husbands general health has been so much better since we have been going to Wholesome Health regularly Thank you all.
  
 
        
   Claire Tilley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Steph has really kept me feeling like my younger self. Connor is a brilliant, sympathetic, talented sports therapist and so good after my treatment with Steph
  
 
        
   Andrew Edwards 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend these amazing chiropractors! They have really made a huge impact on my quality of life. As parent and carer I need to be in good physical health and I was struggling with significant pain.  I now feel on the road to recovery.
  
 
        
   Liz Pearson 
 
 
 
 Trustindex verifies that the original source of the review is Google. If it wasn’t for Steph and her amazing chiropractor skills I’m sure I would be a cripple by now!! She has been such a lifesaver for me and seeing her monthly has been such a good investment in my health and wellbeing!
  
 
        
   Colin McNulty 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been seeing Steph and the team for a few years now and can't fault the care, and treatment I receive from all the members of staff.  Highly recommend Wholesome Health Chiropractic.
  
 
        
   Gwen Gray 
 
 
 
 Trustindex verifies that the original source of the review is Google. I ve been coming here for 14yrs ,fantastic. They do a great job .thank you gwen
  
 
        
   Sarah Carroll 
 
 
 
 Trustindex verifies that the original source of the review is Google. Can’t recommend Steph enough. So gentle, so effective, great person too. Dawn and Erica fab too on reception. Have great chats with them all. Steph is a magical Chiro. Love her.

The benefits of chiropractic and osteopathy for back pain

Why are our backs so important?

Our spines are uniquely designed to protect the nervous system – the spinal cord. To do this effectively, the spine needs to move, twist, and turn properly, allowing the nerves to function optimally.

The nervous system plays a vital role in our body’s ability to heal and recover from the daily stresses and postures we experience. Like a domino effect, each spinal bone relies on its neighbouring bone to function correctly.

At Wholesome Health, our practitioners focus on ensuring that all your spinal joints, as well as the joints in your arms and legs, work together efficiently, helping you feel your best every day.

BOOK YOUR APPOINTMENT

Other treatment options

One of the many benefits of choosing our practitioners at Wholesome Health for your care is the access to a wide range of effective treatments delivered by our experienced and skilled team of practitioners and therapists.

Sport Massage

Ideal for those with active or physically demanding lifestyles. Sports massage helps to relieve tight or overworked muscles, aids injury recovery, and improves range of motion.

Relaxing Massage

For those wanting to unwind and de-stress, this lighter-touch massage focuses on calming the nervous system, improving circulation, and gently releasing muscle tension.

Dry Cupping Therapy

An age-old therapy with roots in traditional Eastern medicine, now widely recognised for its effectiveness in relieving muscular tension, improving circulation, and supporting the body’s natural detoxification process.

Hot Stone Massage

A deeply soothing treatment, perfect for anyone seeking deep muscular relief combined with the penetrating warmth of smooth, heated basalt stones. Used alongside traditional massage.

Pregnancy Massage

A therapeutic, tailored form of bodywork specifically adapted for the needs of expectant mothers. Using gentle techniques to help alleviate the physical strains and stresses that can accompany pregnancy.

Suffering with back pain, or lower back pain?

Cause of Back Pain

What we can do to help

The benefits of chiropractic and osteopathy for back pain

Targeted Pain Relief

Back pain can arise from restricted joints, irritated nerves, slipped discs and muscle spasms. We aim to restore proper function to these structures in your back, so your body can heal better.

Natural Treatment

All our adjustments use nothing but forces from our hands. We aim to aid the body’s ability to heal by helping the nervous system to work at its best. We understand that medication masks pain, and appreciate how important it is to know how your body is feeling so you can look after it better.

Holistic Approach to Care

We treat your entire body - we understand that hips may be sore with lower back pain – so we treat them as well.

Long-Term Thinking:

By restoring joint function, we aim to help with not only your back pain, but also to address underlying spinal alignment issues that may have contributed to the problem in the first place. Good joint health is important for aging and living a pain-free life.

Preventative Thinking:

We aim to keep your entire body working at its best - so you have resilience when it comes to day to day stresses. We discuss measures that we can put in place to reduce the risk of your back pain returning.