HEADACHES & MIGRAINES  TREATMENT

Do you regularly experience tension, pressure, or throbbing pain in your head, sometimes with sensitivity to light, and sickness?

Many of our clients were surprised to learn chronic headaches, migraines and neck pain can be treated naturally with chiropractic techniques – and without the use of medications. At Wholesome Health Chiropractic & Well-being Centre, headaches are one of the most common concerns we help with — and we understand just how disruptive they can be to daily life, focus, and sleep. If your headaches are starting to impact your daily life, then let us help you.

Book your consultation today

Cause of Headaches & Migraines

Research shows that chiropractic care is an effective, non-invasive and drug-free treatment for headaches.

 

Common Causes of Headaches and Migraines:

Headaches and migraines can have many triggers, but often there’s a mechanical or nerve-based issue contributing — especially when they’re accompanied by neck stiffness or tension. They’re rarely serious, but can have a profound impact on life and work.

 

Common causes we see include:

Muscle tension or postural strain - "text neck"

Jaw tightness or clenching

Dehydration

Eyesight problems

Colds, sinus infections or other illnesses

Stress or fatigue

Having your period

Previous injuries such as whiplash or falls

Dietary triggers

Drinking too much alcohol

The upper neck is a sensitive area —and is particularly affected by our postures and neck positions. When the joints or nerves in the upper neck aren’t functioning properly, this can contribute to tension headaches, migraines, dizziness, and even pain that radiates into the face, head, or behind the eyes.

It’s always a good idea to keep a headache diary to identify patterns that may be contributing to your headaches.

What we can do to help

During your first appointment, one of our experienced practitioners will take the time to understand your experience with headaches or migraines in detail. This includes a full spinal, neurological and functional examination to help identify the underlying cause.

You’ll receive a tailored care plan aimed at not only easing your current symptoms, but also reducing the likelihood of them returning — with the goal of helping you live life with greater ease and comfort.

Let’s work together to understand your headaches and find a solution.

Book your consultation today.

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Sue Parry
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Woody Woody
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Fantastic therapists! Very professional combined with kind and sweet and lovely.
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Lian Earley
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I cannot speak highly enough of Steph and the team at Wholesome Health Chiropractic. I've undergone a short course of treatment and am missing the weekly appointments now I'm at maintenance stage! From the friendly receptionists ready with a cup of tea ( and biscuits & chocolates) in a cosy waiting room, to the treatment , everyone is welcoming and proffessional in an unstuffy way. Steph's chiropractic skill is knowledgeable, quick and efficient , with a flexible, client centred approach. But it is her broader knowledge of health and depth as a person that has made my treatments multi-layered. Our conversations have been enjoyable and thought provoking and I can say that not just my pain has been dealt with but other aspects of life have been enhanced. I've felt very taken care of in ways I didn't expect. This truly is a holistic practice and I wish them well deserved success. For anyone that has identified the need for life coaching/therapy or art & creativity sessions please see my leaflets in reception or ask for my contact number, Warmly, Liana.
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Katherine Downs
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Excellent, great service, friendly people and very effective treatments. Both myself and my husbands general health has been so much better since we have been going to Wholesome Health regularly Thank you all.
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Claire Tilley
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Steph has really kept me feeling like my younger self. Connor is a brilliant, sympathetic, talented sports therapist and so good after my treatment with Steph
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Andrew Edwards
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I highly recommend these amazing chiropractors! They have really made a huge impact on my quality of life. As parent and carer I need to be in good physical health and I was struggling with significant pain. I now feel on the road to recovery.
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Liz Pearson
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If it wasn’t for Steph and her amazing chiropractor skills I’m sure I would be a cripple by now!! She has been such a lifesaver for me and seeing her monthly has been such a good investment in my health and wellbeing!
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Colin McNulty
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I've been seeing Steph and the team for a few years now and can't fault the care, and treatment I receive from all the members of staff. Highly recommend Wholesome Health Chiropractic.
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Gwen Gray
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I ve been coming here for 14yrs ,fantastic. They do a great job .thank you gwen
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Sarah Carroll
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Can’t recommend Steph enough. So gentle, so effective, great person too. Dawn and Erica fab too on reception. Have great chats with them all. Steph is a magical Chiro. Love her.

Despite everyone’s response to treatment varying, many of our clients have found significant relief for their headaches with chiropractic. Let us know if you’re looking a more natural, holistic approach to managing your headaches.

The benefits of chiropractic and osteopathy for headaches and migraines

Other treatment options

One of the many benefits of choosing our practitioners at Wholesome Health for your care is the access to a wide range of effective treatments delivered by our experienced and skilled team of practitioners and therapists.

Sport Massage

Ideal for those with active or physically demanding lifestyles. Sports massage helps to relieve tight or overworked muscles, aids injury recovery, and improves range of motion.

Relaxing Massage

For those wanting to unwind and de-stress, this lighter-touch massage focuses on calming the nervous system, improving circulation, and gently releasing muscle tension.

Dry Cupping Therapy

An age-old therapy with roots in traditional Eastern medicine, now widely recognised for its effectiveness in relieving muscular tension, improving circulation, and supporting the body’s natural detoxification process.

Hot Stone Massage

A deeply soothing treatment, perfect for anyone seeking deep muscular relief combined with the penetrating warmth of smooth, heated basalt stones. Used alongside traditional massage.

Pregnancy Massage

A therapeutic, tailored form of bodywork specifically adapted for the needs of expectant mothers. Using gentle techniques to help alleviate the physical strains and stresses that can accompany pregnancy.