
HEADACHES & MIGRAINES TREATMENT
Do you regularly experience tension, pressure, or throbbing pain in your head, sometimes with sensitivity to light, and sickness?
Many of our clients were surprised to learn chronic headaches, migraines and neck pain can be treated naturally with chiropractic techniques – and without the use of medications. At Wholesome Health Chiropractic & Well-being Centre, headaches are one of the most common concerns we help with — and we understand just how disruptive they can be to daily life, focus, and sleep. If your headaches are starting to impact your daily life, then let us help you.
Book your consultation today

Cause of Headaches & Migraines
Research shows that chiropractic care is an effective, non-invasive and drug-free treatment for headaches.
Common Causes of Headaches and Migraines:
Headaches and migraines can have many triggers, but often there’s a mechanical or nerve-based issue contributing — especially when they’re accompanied by neck stiffness or tension. They’re rarely serious, but can have a profound impact on life and work.
Common causes we see include:
Muscle tension or postural strain - "text neck"
Jaw tightness or clenching
Dehydration
Eyesight problems
Colds, sinus infections or other illnesses
Stress or fatigue
Having your period
Previous injuries such as whiplash or falls
Dietary triggers
Drinking too much alcohol
The upper neck is a sensitive area —and is particularly affected by our postures and neck positions. When the joints or nerves in the upper neck aren’t functioning properly, this can contribute to tension headaches, migraines, dizziness, and even pain that radiates into the face, head, or behind the eyes.
It’s always a good idea to keep a headache diary to identify patterns that may be contributing to your headaches.
What we can do to help
During your first appointment, one of our experienced chiropractors will take the time to understand your experience with headaches or migraines in detail. This includes a full spinal, neurological and functional examination to help identify the underlying cause.
You’ll receive a tailored care plan aimed at not only easing your current symptoms, but also reducing the likelihood of them returning — with the goal of helping you live life with greater ease and comfort.
Let’s work together to understand your headaches and find a solution.
Book your consultation today.

Despite everyone’s response to treatment varying, many of our clients have found significant relief for their headaches with chiropractic. Let us know if you’re looking a more natural, holistic approach to managing your headaches.
The benefits of chiropractic for headaches and migraines

Targeted Headache Relief
Headaches can arise from restriction and irritation around the joints, nerves and muscles in the upper neck We aim to restore proper function to these structures, so your body can heal better.

Natural Treatment
All our adjustments use nothing but forces from our hands. We aim to aid the body’s ability to heal by helping the nervous system to work at its best. We understand that medication masks pain, and appreciate how important it is to know how your body is feeling so you can look after it better.

Holistic Approach to Care
We treat your entire body - we understand that your neck and upper back may be sore with headaches – so we treat them as well.


Long-Term Thinking:
By restoring joint function, we aim to help with not only your headaches, but also to address underlying spinal alignment issues that may have contributed to the problem in the first place. Good joint health is important for aging and living a pain-free life.

Preventative Thinking:
We aim to keep your entire body working at its best - so you have resilience when it comes to day to day stresses. We discuss measures that we can put in place to reduce the risk of your headaches returning.
Other treatment options
One of the many benefits of choosing a Chiropractor at Wholesome Health for your care is the access to a wide range of effective treatments delivered by our experienced and skilled team of practitioners and therapists.

Sport Massage
Ideal for those with active or physically demanding lifestyles. Sports massage helps to relieve tight or overworked muscles, aids injury recovery, and improves range of motion.

Relaxing Massage
For those wanting to unwind and de-stress, this lighter-touch massage focuses on calming the nervous system, improving circulation, and gently releasing muscle tension.

Dry Cupping Therapy
An age-old therapy with roots in traditional Eastern medicine, now widely recognised for its effectiveness in relieving muscular tension, improving circulation, and supporting the body’s natural detoxification process.

Hot Stone Massage
A deeply soothing treatment, perfect for anyone seeking deep muscular relief combined with the penetrating warmth of smooth, heated basalt stones. Used alongside traditional massage.

Pregnancy Massage
A therapeutic, tailored form of bodywork specifically adapted for the needs of expectant mothers. Using gentle techniques to help alleviate the physical strains and stresses that can accompany pregnancy.