Lunch & Learn with the Experts – FREE!
We’ll come to your place of work and offer:
- Q+A + Free Spine and Posture Check
- 1:1 with Chiropractors & Massage Therapists
Join our local community in reducing work-based pain and problems.
Chronic lower back pain is one of the leading reasons for absence from work. Keep your workforce tip-top and offer them a great option for corporate wellness.
Let us know the best day + times that suit you:
We offer a FREE Lunch & Learn session, where our expert chiropractors and massage therapists will share valuable insights into posture, pain relief, stress management, and overall well-being.

What's Included
A short, informative talk on key health topics
Practical tips to improve posture and prevent discomfort
Live demonstrations of simple stretches and self-care techniques
Q&A session with our practitioners
FREE 1:1 Spine and Posture Check
Who Is This For?
Our Lunch & Learn sessions are ideal for:
- Workplaces looking to support employee well-being
- Community groups interested in holistic health
- Sports teams wanting to enhance performance and recovery
Why Attend?
- Reduce aches & pains from daily activities
- Boost energy & productivity through better movement
- Learn quick & easy self-care techniques
- Experience a taster of chiropractic & massage benefits
Book Your Session Today!
We offer in-person sessions at your workplace or in our clinic in Ashburton.
➡ Get in touch to arrange your Lunch & Learn – limited slots available!
