Tension
Helping you to feel better, function better and live well!
Life is pretty stressful these days. So it’s important to schedule ‘you-time’ to ensure you can feel and function at your best.
When we are stressed, we use and hold our bodies in a different way. With our shoulders raised near our ears, we often hold our breath and this can cause muscle tension and joint stiffness.
Our expert Chiropractors work to not only relax your muscles and get your joints working better, but also they help to regulate your nervous system and getting you functioning and feeling better.
Often our clients report feeling less tense after their treatments and massages with us. We offer a range of relaxing treatments to help you take some time out and recharge your batteries, ready for the week ahead.
Let us help get your body working as best as it can be!
Testimonials
Sarah Carroll2023-02-01Steph is an absolute gem, both professionally and personally. An absolute pleasure. Can’t say enough about her. Amazing chiropractor and great listener. Very professional but also a lovely person.Jon Shaw2023-01-18Absolutely love coming here, really friendly team, Steph is so knowledgable and they made me feel very welcome. Would recommend to anyone, especially if you are dubious about the effectiveness of chiropractic treatment, I was!Jake Neil2022-10-19Steph is a fantastic chiropractor and above all a wonderful person. She helps me keep my spine in optimal order after initially helping me with a lower back and neck pain issue. Thank you Steph for the brilliant care!Chris Ross2022-02-18Over the past few months I have had an issue with my left shoulder and arm causing me pain. I have never previously sought any chiropractic treatment but to be honest was convinced by my wife to seek some help as she was fed up with my constant bleating about it! Stephanie is professional and attentive and takes a holistic approach explaining clearly what she is doing and why and giving clear advice as to what you can do to improve the situation yourself, in addition to adjustments she has supplied me with a programme of stretches with videos showing the correct way to do them and given me advice regarding my posture. Stephanie was clear at the beginning of my treatment that this would not be a quick fix, I have however noticed a definite improvement in the pain and in the mobility of my arm over a few weeks. It is a work in progress though!David Mabey2022-02-10Great place very experienced staff for an alternative treatment chiropractor and massage therapyDavid Stewart2021-12-25I'm truly grateful for all the help and advice from Stephanie and Natasha - I just wish I'd started treatment sooner! Extremely professional and caring I feel comfortable and relaxed knowing I'm in good hands. Cannot recommend them highly enough 🙂Sandra Smith2021-12-16A fast and effective chiropractic therapy from Stephanie. She's got strong hands and a lot of knowledge. Great to have my spine functioning so much better. Have loved the exersises that I've been given too.kevin frost2021-12-08Brilliant personal practice, lovely team, excellent professional knowledge, great standards of care and treatment delivered, individually tailored. As the patient you are welcomed and put at the centre of everything. Simply outstanding !Sue Parry2021-12-01100% 5***** I have been going to Wholesome Life Chiropractic for a number of years now so when Ian announced he was leaving I was a bit sceptical about Stephanie taking over. But I have to say I didn't need to worry, she super friendly, professional, engaging and very knowledgeable. I can definitely recommend Stephanie at Wholesome Life and all her staff. Thank you x🥰 Stephanie who's taken over is a fantastic Chiropractor and I'd fully recommend 👍Sarah2021-12-01Steph is great. Very friendly, puts you at ease and explains everything she's doing so well. The treatment itself is great but she also gives you exercises and things to do at home that help too. If you're thinking about chiropractic then get in touch with Steph. Update: I have now also had a hot stone massage with Natasha. 10/10! I would highly recommend.Google rating score: 5.0 of 5, based on 32 reviews