What to expect at your consultation
At Wholesome Health, we believe in taking a thorough and holistic approach to healthcare. Before you come in for a Chiropractic consultation, we’ll first send you online paperwork to fill out so we have a better understanding of your current health.
During the consultation, we’ll fully examine you, which includes a complete spinal check, orthopaedic and neurological testing. This is because we understand that the nervous system runs through the spine and controls all functions of the body, and we want to ensure that everything is functioning properly. We won’t just focus on the problem area, but will also look for other underlying issues that may be contributing to your pain or discomfort.
Once we’ve completed the examination, we’ll sit down with you to discuss your goals and what you hope to achieve through Chiropractic care. We believe it’s important to understand what’s meaningful to you and what you want to get back to doing, if pain has been stopping you.
From there, we’ll create a personalised treatment plan that may include adjustments, massage, lifestyle advice, and other techniques to help get you back to optimal health. We’ll take the time to explain each step of the process, so you feel comfortable and informed about your care.
At Wholesome Health, we’re committed to helping you achieve your health goals and get back to living your life to the fullest. By combining a wealth of experience, knowledge and techniques, we offer you quality, bespoke and ultimately preventative healthcare.
We know that your first chiropractic adjustment may seem intimidating, but we promise it’s a safe and painless process (well, there may be a little discomfort from sore muscles – but not much)!
After a thorough examination and discussion of your medical history and goals, the chiropractor will use their hands, activator or other techniques to make gentle and precise adjustments to your spine. You may hear a popping sound, which is just gas being released from the joints, and often people report immediate pain relief.
It’s important to note that chiropractic adjustments are tailored to each individual’s unique needs and may require multiple sessions for maximum benefits. During your first adjustment, the chiropractor will also provide lifestyle advice, such as exercises or stretches to aid in your recovery and promote overall wellness.
At Wholesome Health, we prioritize our patients’ comfort and safety throughout the entire chiropractic experience. Our goal is to empower you to take control of your health and wellbeing through natural, holistic methods.
Are you ready to start your journey to
Steph is an absolute gem, both professionally and personally. An absolute pleasure. Can’t say enough about her. Amazing chiropractor and great listener. Very professional but also a lovely person.
Absolutely love coming here, really friendly team, Steph is so knowledgable and they made me feel very welcome. Would recommend to anyone, especially if you are dubious about the effectiveness of chiropractic treatment, I was!
Steph is a fantastic chiropractor and above all a wonderful person. She helps me keep my spine in optimal order after initially helping me with a lower back and neck pain issue. Thank you Steph for the brilliant care!
Over the past few months I have had an issue with my left shoulder and arm causing me pain. I have never previously sought any chiropractic treatment but to be honest was convinced by my wife to seek some help as she was fed up with my constant bleating about it! Stephanie is professional and attentive and takes a holistic approach explaining clearly what she is doing and why and giving clear advice as to what you can do to improve the situation yourself, in addition to adjustments she has supplied me with a programme of stretches with videos showing the correct way to do them and given me advice regarding my posture. Stephanie was clear at the beginning of my treatment that this would not be a quick fix, I have however noticed a definite improvement in the pain and in the mobility of my arm over a few weeks. It is a work in progress though!
Great place very experienced staff for an alternative treatment chiropractor and massage therapy
I'm truly grateful for all the help and advice from Stephanie and Natasha - I just wish I'd started treatment sooner! Extremely professional and caring I feel comfortable and relaxed knowing I'm in good hands. Cannot recommend them highly enough 🙂
A fast and effective chiropractic therapy from Stephanie. She's got strong hands and a lot of knowledge. Great to have my spine functioning so much better. Have loved the exersises that I've been given too.
Brilliant personal practice, lovely team, excellent professional knowledge, great standards of care and treatment delivered, individually tailored. As the patient you are welcomed and put at the centre of everything. Simply outstanding !
100% 5***** I have been going to Wholesome Life Chiropractic for a number of years now so when Ian announced he was leaving I was a bit sceptical about Stephanie taking over. But I have to say I didn't need to worry, she super friendly, professional, engaging and very knowledgeable. I can definitely recommend Stephanie at Wholesome Life and all her staff. Thank you x🥰 Stephanie who's taken over is a fantastic Chiropractor and I'd fully recommend 👍
Steph is great. Very friendly, puts you at ease and explains everything she's doing so well. The treatment itself is great but she also gives you exercises and things to do at home that help too. If you're thinking about chiropractic then get in touch with Steph. Update: I have now also had a hot stone massage with Natasha. 10/10! I would highly recommend.